Frequency of use, Types of LED light therapy devices, and factors to consider when choosing an LED Light Therapy device.
Most of us would go to great lengths to ensure that our skin is healthy and glowing.
LED light therapy has proven to be a safe treatment for several skin problems. The question is, how often should you use it?
While, most people differ in the number of times you can use it, but one thing that stands out is that it is safe and non-invasive.
While others recommend it five times a week, most studies show that daily 10 to 15-minute sessions are the best way to use light therapy treatment. For office appointments, you can have about 10 to 12 sessions as per your dermatologists. This type of treatment does not work overnight. However, you can see some improvement from the second or even third sessions depending on how fast your skin reacts. Therefore, it is not the same for everyone, do not beat yourself up when after four sessions, you still don't see a difference; good things take time.
Best FDA-cleared LED light therapy at-home devices
Previously, LED light therapy devices and panels were exclusively obtainable through medical practitioners. However, currently, red light therapy has become extensively available to the general public, and it offers many benefits ranging from enhanced skin radiance to diminishing aging. Whether you require a light therapy device that will cater to your entire body or a particular spot on your face, there is an option accessible to you.
When choosing your device, you want to think about your treatment focus so you can pick the appropriate wavelength and size for your issue.
Whether you're treating targeted or large area conditions that may be improved by LED light therapy treatment:
- Wound healing
- Improves androgenic alopecia
- Post-operative inflammation and scarring (eg after a chemical peel)
- Prevent cold sores
What strength should red light therapy be
Generally, for home use, a red light therapy device should have an output of at least 30 milliwatts per square centimeter (mW/cm²) to be effective. However, in professional or clinical settings, the strength of the device may vary depending on the specific requirements of the treatment.
- The light needs to have a specific wavelength- the wavelength of the photon gives it its color.
- Narrow divergence-so the light is directed towards the target, your face.
Best light therapy devices for those concerned with acne
Blue light therapy-The Quasar baby blue light has a wavelength of 415 nm and has been shown to be effective in killing the bacteria that cause acne. It works by penetrating the skin's pores and destroying the bacteria, which can help reduce the severity of acne breakouts.
Red light therapy- The Quasar MD Red light has a wavelength of 630 nm and can help reduce inflammation and promote healing. It works by increasing blood flow and oxygenation to the affected area, which can speed up the healing process and reduce the appearance of acne scars.
Combination therapy: Combining blue and red light therapy can be particularly effective for treating acne. This combination has been shown to be more effective than using blue or red light therapy alone.
Best light therapy device for those concerned with hyperpigmentation
Green light therapy: BrightAmos Specta Glo LED mask features green light therapy that can help to reduce the production of melanin, which is the pigment responsible for dark spots and hyperpigmentation. It can also help to improve overall skin tone and texture. To treat hyperpigmentation effectively, it is recommended that Vitamin C and retinol, and peels should be used in conjunction with your LED device.
Best light therapy device for those concerned with dull skin
Yellow light-The BrightAmos rf-ems-led therapy device can help to improve skin texture and stimulate lymphatic flow, which can help to reduce puffiness and improve overall skin tone. Featuring a wavelength of 590nm that fades dark spots, freckles, and acne scarring, and improving circulation on your skin minimizing redness.
It can also help reduce the appearance of fine lines and wrinkles. It is recommended to use the treatment along with red light therapy to enhance the benefits of glowing skin. Red light therapy will improve blood circulation, which can help to deliver oxygen and nutrients to the skin, resulting in a brighter complexion.
Best light therapy device for those concerned with wrinkles
Red Light Therapy-BrightAmos Sculpt Wave Gua Sha Pro is designed with a focus on reducing neck wrinkles and fine lines. It works to elevate your neck, facial tissues, and strongest muscles to tighten and tone your skin like no other beauty treatment.
Its red light therapy employs low-wavelength light to invigorate the skin cells. The red light emitted by the device is absorbed by the mitochondria, which enhances the cells' activity, resulting in better-looking skin texture and a reduction in the appearance of fine lines and wrinkles. In essence, the technology keeps the cells stimulated, working hard to enhance your skin's appearance.
Best customizable red light therapy at home devices
Regular use of red light therapy in conjunction with other color wavelengths will allow you to fully maximize your benefits. Treat a variety of skin concerns all in the comfort of your home with the Omega Bright LED light therapy photon device. It can assist in rejuvenating the skin, reducing inflammation, and imparting anti-aging benefits by promoting the production of collagen. By consistently using the Omega LED light therapy device, the skin will experience improvements in its overall health, appearance, and youthfulness. Omega LED light therapy is rated as one of the best medical-grade treatments and dermatologist-approved devices for:
-Rejuvenate and diminish wrinkles
-Tone skin texture
Those looking for a quick treatment
My Skin Buddy Boost is an all-in-one revolutionary device that uses four proven technologies of LED light, ultrasonic vibrations, heat therapy, and ion therapy. The device features a combination of LED light colors in the settings to boost overall treatment and save time. My skin buddy helps you achieve a brighter and even skin tone, a more youthful appearance, and a clearer complexion while cleansing the skin and boosting serum efficiency.
Red, Near-infrared, or combo?
Red light therapy (RLT) is a therapeutic technique that may facilitate the healing of the skin, muscle tissue, and other areas of the body. This therapy involves exposure to low levels of red or near-infrared light. Although your eyes cannot perceive infrared light, your body can detect it as heat. Conversely, red light is visible to the human eye and has properties similar to those of infrared light.
The longest wavelength within the visible spectrum is red light, which goes from a little over 600nm to approximately 700nm. Longer wavelengths just outside the visible light spectrum are considered near-infrared (NIR). This part of the spectrum ranges from about 700nm to a little over 1,100nm.
The combination of red light therapy and near-infrared light is widely acknowledged as the most effective method for anti-aging. This is due to the fact that near-infrared light has a greater ability to penetrate deeper into the skin than red light, thus enhancing blood circulation and contributing to overall health improvement.
Best Home Devices that combine Red and Near Infrared Light
-Red.Dot Red Light Therapy at Home 1000 Series
BrightAmos RedDot devices are verified and tested to deliver medical-grade power with professional results in less time. A mega of all devices, more advanced, double the power. Featuring red and infrared light therapy with an irradiance of 145mW/cm2 producing the highest amount of irradiance of any other LED light therapy device on the market.
Omega Bright LED Light Therapy Photon Device
An effective solution to most complex skin problems. Omega Bright makes use of four essential high-power LED lights at various wavelengths: blue light (423nm), green light (532nm), yellow light (583nm), and red light (640nm). Additionally, these lights can be used simultaneously combining purple and white light utilizing special near-infrared SMD LED elements to enhance further healing properties for maximum results.
Devices that combine red and near-infrared lights are some of the best home devices with growing popularity. These devices have been found to have a variety of benefits for both physical and mental health. They are used for tissue repair and rejuvenation, improved sleep, and pain relief. Red and near-infrared light treatments also boost energy levels and can even help manage depression and anxiety. They are safe, easy to use, and often quite affordable, making them convenient to have in your home for overall health and wellness.