Skin, as our largest organ and the most frivolous one, has been giving us headaches for centuries. Whatever is going on in our bodies shows on the skin. Luckily, medicine and science have gone a long way to find successful methods of improving the appearance of our faces and bodies. LED light therapy can soothe and calm your sensitive skin in a very non-intrusive way and make you feel infinitely better. Here’s how that’s possible.
What exactly is LED light therapy, and how can it soothe and calm your sensitive skin
The origins of LED light therapy go back to the 1990s when NASA scientists explored ways to treat astronaut wounds. They hoped to find ways for the cells and tissues to regenerate from within, and LED light therapy came up. In principle, this treatment uses different colors of light at different wavelengths, each of which penetrates the skin to a different level. That allows for various effects per the client’s specific needs. Unlike other skin treatments, this one is non-invasive and very comfortable. In the world of sensitive skin, this is quite important. Some treatments may work in theory, but their effect may even become detrimental if they irritate the skin. All that makes this kind of skin therapy suitable for all skin types.
It can be a powerful treatment in your battle against acne
Acne is a nightmare that can ruin your day, week, or year. Long-term acne sufferers know the difficulty of the battle against this cunning enemy that seems to fight back. Many factors can worsen acne, leading to inflammation, bacteria, irritation, and increased oil production. Although this annoying skin condition requires an approach from different angles, light therapy is highly recommended for treating it. Blue light kills bacteria essential in creating conditions for a breakout and inflammation. In general, it helps clear the pores without ending up in your bloodstream as antibiotics do.
Reducing redness and rosacea is one of the benefits of LED light therapy
To its owner's utter regret, redness is another appearance a skin can take on. Yellow light therapy is a good choice for people struggling with this issue. Addressing this problem gently will effectively help reduce the redness and swelling in the most sensitive cases. This light is perfect if you want to soothe and calm your sensitive skin after it has been exposed too long to the sun without proper protection.
Collagen production gets a boost with this powerful treatment
Red light is the most popular one in the spectrum of this treatment. Its main benefit is boosting the production of collagen and, in that way, rejuvenating the skin from within. Collagen is responsible for the elasticity and firmness of the skin and, therefore, prevents new wrinkles from forming. Basically, it makes your biological clock tick much slower, at least when the skin is concerned.
The appearance of fine wrinkles becomes less prominent
And as for the wrinkles and lines already there, the red light also works on that. When set on a specific wavelength, this miraculous instrument can improve your skin texture, making it appear smoother and younger. It can be an instrumental ally in your quest to achieving youthful looking skin.
It is excellent for fighting the signs of sun damage
Sun gives life, but it can also cause a lot of harm. The damage the sun can inflict on the skin is severe. It usually manifests as discoloration that comes in many forms, none attractive or desirable. Green LED light targets melanin production to reduce it. Thus preventing the future appearance of dark spots. Also, it lightens the already present pigmentation. The result is radiant, clear skin with a healthy glow. This therapy can be a good choice when trying to stay healthy during the move. When moving in the summer, you may end up spending many hours in the sun, and this therapy can help you save yourself from unwanted memories of those days on your skin.
How should you prepare for this treatment?
One can use various devices to provide light therapy, but all of them can be classified as those intended for home usage or those that a professional must handle. In case you want to give yourself this kind of treatment at home, carefully study the recommendations regarding the usage. Otherwise, you might make some mistakes that can make the treatment inefficient.
Here’s what to do before you go to your LED light therapy treatment.
- Remove all sun-blocking creams from your skin. They will prevent the LED light from penetrating the skin and doing its job. Before you head for the LED light therapy center, do a non-drying cleansing of your skin. Don’t apply any moisturizers, as they may contain something that can hinder the therapy.
- Don’t use retinol before the treatment. Your skin may react badly if you do.
- Avoid irritating your skin. Truth be told, you should avoid irritating your skin at all times. Irritated skin reacts by throwing fit rosacea, and acne sufferers know all too well. Treat your skin gently before and after this (and any other) treatment.
Conclusion
The innovative therapy that involves LED lights of different colors and wavelengths is suitable for all skin types. Although it isn’t capable of creating miracles, and no treatment is, it can transform the skin in a very unobtrusive way. That gentleness in its approach makes this treatment perfect for you if you want to soothe and calm your sensitive skin. This treatment has many benefits, from rejuvenation to battling ugly skin conditions no one should suffer from. It is safe to conclude that everyone deserves this treatment and needs it for their own reason.
