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You can slather on expensive creams and treat your tresses to weekly masks — but the truth is, healthy hair, skin and nails are an inside job. Start with a diet rich in vegetables, fruits, healthy fats and plenty of water, while minimizing processed and refined foods.
If you suddenly find yourself breaking out in acne, eczema, psoriasis, then your diet is probably missing certain foods for healthy skin.
Say goodbye to pills and painful expensive procedures. Achieving healthy skin and a youthful glow is possible with LED light therapy. Invest in your skin and see the benefits for yourself in the comfort of your own home.
Benefits and side-effects of red light therapy treatments at home.